Nutrition
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Taco Stuffed Summer Squash Boats
Cooking instructions on: yourhealthylifehub.com
856
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat10 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables30 0% DV
- Exchange - Lean Meat150 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total10 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy10 c 0% DV
- MyPlate - Protein Total120 oz-eq 0% DV
- Calories: 856
- Total Fat: 38 g
- Saturated Fat: 10 g
- Trans Fat: 0 g
- Cholesterol: 270 mg
- Sodium: 2084 mg
- Calcium: 297 mg
- Potassium: 767 mg
- Magnesium: 0 mg
- Iron: 6 mg
- Zinc: 0 mg
- Total Carbohydrate: 25 g
- Dietary Fiber: 5 g
- Sugar: 12 g
- Protein: 112 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2250 % DV
- Vitamin C 58 % DV
- Vitamin D 0 % DV