A good, old-fashioned St. Patrick’s Day (recipes too)

A good, old-fashioned St. Patrick’s Day (recipes too)

Cooking instructions on: the50shousewife.com

4038
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat290 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch120 0% DV
Exchange - Vegetables220 0% DV
Exchange - Lean Meat290 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total150 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total370 oz-eq 0% DV

Calories: 4038
Total Fat: 207 g
Saturated Fat: 65 g
Trans Fat: 0 g
Cholesterol: 735 mg
Sodium: 19479 mg
Calcium: 594 mg
Potassium: 11540 mg
Magnesium: 0 mg
Iron: 36 mg
Zinc: 0 mg
Total Carbohydrate: 299 g
Dietary Fiber: 46 g
Sugar: 61 g
Protein: 239 g
Alcohol: 0 g
Omega 3 Fatty Acid: 2 g
Omega 6 Fatty Acid: 6 g

Vitamin A 107034 % DV
Vitamin C 531 % DV
Vitamin D 0 % DV

Did you know that you can easily
add & share your own recipes?