Old-Fashioned, Spicy Hermit Bars
Cooking instructions on: the50shousewife.com
3004
calories / serving
calories / serving
1.00
servings
servings

Nutritional Info
- Exchange - Fat240 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs140 0% DV
- Exchange - Starch160 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat20 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total190 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total40 oz-eq 0% DV
- Calories: 3004
- Total Fat: 130 g
- Saturated Fat: 53 g
- Trans Fat: 3 g
- Cholesterol: 254 mg
- Sodium: 3210 mg
- Calcium: 266 mg
- Potassium: 1904 mg
- Magnesium: 0 mg
- Iron: 16 mg
- Zinc: 0 mg
- Total Carbohydrate: 451 g
- Dietary Fiber: 13 g
- Sugar: 205 g
- Protein: 52 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 24 g
- Vitamin A 2820 % DV
- Vitamin C 1 % DV
- Vitamin D 0 % DV