Pumpkin Protein Oat Muffins

Pumpkin Protein Oat Muffins

Cooking instructions on: yourhealthylifehub.com



924
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat10     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch80     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat50     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total60 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 924
  • Total Fat: 18 g    
  • Saturated Fat: 6 g    
  • Trans Fat: 0 g    
  • Cholesterol: 70 mg    
  • Sodium: 781 mg    
  • Calcium: 357 mg    
  • Potassium: 1067 mg    
  • Magnesium: 0 mg    
  • Iron: 10 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 139 g    
  • Dietary Fiber: 18 g    
  • Sugar: 19 g    
  • Protein: 56 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 19754     % DV
  • Vitamin C 21     % DV
  • Vitamin D 0     % DV