One Pan Egg and Turkey Skillet

One Pan Egg and Turkey Skillet

Cooking instructions on: www.sixsistersstuff.com



12245
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat1350     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch300     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat840     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total120 oz-eq     0% DV
  • Calories: 12245
  • Total Fat: 846 g    
  • Saturated Fat: 391 g    
  • Trans Fat: 15 g    
  • Cholesterol: 8049 mg    
  • Sodium: 37920 mg    
  • Calcium: 77 mg    
  • Potassium: 704 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 473 g    
  • Dietary Fiber: 19 g    
  • Sugar: 98 g    
  • Protein: 684 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 1180     % DV
  • Vitamin C 5     % DV
  • Vitamin D 0     % DV