Nutrition Details | Meal Planner Pro
Pomegranate-Cranberry Chicken

Pomegranate-Cranberry Chicken

Cooking instructions on: healthyideasplace.com



228
calories / serving
6.00
servings




Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 228
  • Total Fat: 5 g    
  • Saturated Fat: 1 g    
  • Trans Fat: 0 g    
  • Cholesterol: 83 mg    
  • Sodium: 134 mg    
  • Calcium: 18 mg    
  • Potassium: 471 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 18 g    
  • Dietary Fiber: 1 g    
  • Sugar: 15 g    
  • Protein: 26 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 52     % DV
  • Vitamin C 10     % DV
  • Vitamin D 1     % DV