Broccoli Cheese Soup (KETO Friendly)

Cooking instructions on: sparklesnsprouts.com



1681
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat300     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables40     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy30 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1681
  • Total Fat: 156 g    
  • Saturated Fat: 91 g    
  • Trans Fat: 3 g    
  • Cholesterol: 436 mg    
  • Sodium: 1725 mg    
  • Calcium: 1081 mg    
  • Potassium: 1059 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 33 g    
  • Dietary Fiber: 5 g    
  • Sugar: 16 g    
  • Protein: 44 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 6 g    
  • Vitamin A 6134     % DV
  • Vitamin C 131     % DV
  • Vitamin D 178     % DV