Nutrition Details | Meal Planner Pro
Classic Slow Cooker Pot Roast

Classic Slow Cooker Pot Roast

Cooking instructions on: www.inhabitedkitchen.com



2489
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat200     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch100     0% DV
  • Exchange - Vegetables70     0% DV
  • Exchange - Lean Meat170     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total80 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total180 oz-eq     0% DV
  • Calories: 2489
  • Total Fat: 134 g    
  • Saturated Fat: 53 g    
  • Trans Fat: 0 g    
  • Cholesterol: 483 mg    
  • Sodium: 700 mg    
  • Calcium: 289 mg    
  • Potassium: 6468 mg    
  • Magnesium: 0 mg    
  • Iron: 23 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 181 g    
  • Dietary Fiber: 24 g    
  • Sugar: 26 g    
  • Protein: 138 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 37973     % DV
  • Vitamin C 91     % DV
  • Vitamin D 0     % DV