Avocado Poblano Soup

Cooking instructions on: 172.17.0.2



1541
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat140     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables80     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total70 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1541
  • Total Fat: 134 g    
  • Saturated Fat: 53 g    
  • Trans Fat: 2 g    
  • Cholesterol: 217 mg    
  • Sodium: 3934 mg    
  • Calcium: 333 mg    
  • Potassium: 3937 mg    
  • Magnesium: 0 mg    
  • Iron: 11 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 83 g    
  • Dietary Fiber: 42 g    
  • Sugar: 7 g    
  • Protein: 25 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 12 g    
  • Vitamin A 17068     % DV
  • Vitamin C 47     % DV
  • Vitamin D 86     % DV