Roasted Pumpkin Spice Almonds

Roasted Pumpkin Spice Almonds

Cooking instructions on: www.sixsistersstuff.com



4776
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat600     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs140     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat200     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total480 oz-eq     0% DV
  • Calories: 4776
  • Total Fat: 340 g    
  • Saturated Fat: 26 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 11 mg    
  • Calcium: 1908 mg    
  • Potassium: 5052 mg    
  • Magnesium: 0 mg    
  • Iron: 26 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 364 g    
  • Dietary Fiber: 88 g    
  • Sugar: 241 g    
  • Protein: 144 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 84 g    
  • Vitamin A 38     % DV
  • Vitamin C 1     % DV
  • Vitamin D 0     % DV