Instant Pot Beef Enchilada Soup

Cooking instructions on: sparklesnsprouts.com



1150
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat150     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat90     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy40 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 1150
  • Total Fat: 93 g    
  • Saturated Fat: 49 g    
  • Trans Fat: 1 g    
  • Cholesterol: 236 mg    
  • Sodium: 6271 mg    
  • Calcium: 1326 mg    
  • Potassium: 546 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 36 g    
  • Dietary Fiber: 9 g    
  • Sugar: 10 g    
  • Protein: 77 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 4548     % DV
  • Vitamin C 3     % DV
  • Vitamin D 0     % DV