Nutrition Details | Meal Planner Pro
Quick and Easy Veggie Pizza Rounds

Quick and Easy Veggie Pizza Rounds

Cooking instructions on: healthyideasplace.com



163
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat20     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat10     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy20 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 163
  • Total Fat: 11 g    
  • Saturated Fat: 4 g    
  • Trans Fat: 0 g    
  • Cholesterol: 16 mg    
  • Sodium: 251 mg    
  • Calcium: 456 mg    
  • Potassium: 113 mg    
  • Magnesium: 0 mg    
  • Iron: 0 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 8 g    
  • Dietary Fiber: 1 g    
  • Sugar: 1 g    
  • Protein: 10 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 584     % DV
  • Vitamin C 5     % DV
  • Vitamin D 0     % DV