Mac and Cheese – Extra Cheesy Recipe

Cooking instructions on: ilovemydisorganizedlife.com



4272
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat350     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch240     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat170     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total180 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy140 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 4272
  • Total Fat: 220 g    
  • Saturated Fat: 140 g    
  • Trans Fat: 1 g    
  • Cholesterol: 578 mg    
  • Sodium: 3960 mg    
  • Calcium: 4361 mg    
  • Potassium: 934 mg    
  • Magnesium: 0 mg    
  • Iron: 15 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 386 g    
  • Dietary Fiber: 17 g    
  • Sugar: 25 g    
  • Protein: 190 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 6826     % DV
  • Vitamin C 0     % DV
  • Vitamin D 0     % DV