Nutrition Details | Meal Planner Pro

Roasted Brussel Sprouts and Sweet Potato

Cooking instructions on: mamasparrow.com



1166
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat140     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch60     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total170 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1166
  • Total Fat: 75 g    
  • Saturated Fat: 10 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 2062 mg    
  • Calcium: 237 mg    
  • Potassium: 2829 mg    
  • Magnesium: 0 mg    
  • Iron: 11 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 107 g    
  • Dietary Fiber: 19 g    
  • Sugar: 6 g    
  • Protein: 30 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 8 g    
  • Vitamin A 775     % DV
  • Vitamin C 81     % DV
  • Vitamin D 0     % DV