Pumpkin Spice Waffles

Cooking instructions on: delightfulemade.com



2124
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat90     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk20     0% DV
  • Exchange - Other Carbs40     0% DV
  • Exchange - Starch170     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total200 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy20 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 2124
  • Total Fat: 56 g    
  • Saturated Fat: 33 g    
  • Trans Fat: 2 g    
  • Cholesterol: 147 mg    
  • Sodium: 4456 mg    
  • Calcium: 1101 mg    
  • Potassium: 1391 mg    
  • Magnesium: 0 mg    
  • Iron: 18 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 350 g    
  • Dietary Fiber: 15 g    
  • Sugar: 92 g    
  • Protein: 57 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 31725     % DV
  • Vitamin C 10     % DV
  • Vitamin D 6     % DV