Peanut Butter Banana Instant Pot Steel Cut Oats

Cooking instructions on: smilesandwich.com

1216
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat20 0% DV
Exchange - Fruit50 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs40 0% DV
Exchange - Starch70 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total60 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit20 c 0% DV
MyPlate - Dairy10 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 1216
Total Fat: 19 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 373 mg
Calcium: 604 mg
Potassium: 2163 mg
Magnesium: 0 mg
Iron: 8 mg
Zinc: 0 mg
Total Carbohydrate: 237 g
Dietary Fiber: 43 g
Sugar: 86 g
Protein: 29 g
Alcohol: 1 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 0 g

Vitamin A 1200 % DV
Vitamin C 26 % DV
Vitamin D 200 % DV

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