Easy Beef Pasta Skillet

Cooking instructions on: 172.17.0.2



2149
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat280     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch40     0% DV
  • Exchange - Vegetables50     0% DV
  • Exchange - Lean Meat120     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total30 oz-eq     0% DV
  • MyPlate - Vegetable Total40 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total90 oz-eq     0% DV
  • Calories: 2149
  • Total Fat: 164 g    
  • Saturated Fat: 69 g    
  • Trans Fat: 0 g    
  • Cholesterol: 540 mg    
  • Sodium: 689 mg    
  • Calcium: 430 mg    
  • Potassium: 1263 mg    
  • Magnesium: 0 mg    
  • Iron: 11 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 81 g    
  • Dietary Fiber: 7 g    
  • Sugar: 12 g    
  • Protein: 105 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 3785     % DV
  • Vitamin C 20     % DV
  • Vitamin D 17     % DV