Nutrition
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Banana Colada Chia Pudding
Cooking instructions on: simplyanchy.com
1182
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat130 0% DV
- Exchange - Fruit50 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit20 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total80 oz-eq 0% DV
- Calories: 1182
- Total Fat: 66 g
- Saturated Fat: 27 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 533 mg
- Calcium: 679 mg
- Potassium: 1360 mg
- Magnesium: 0 mg
- Iron: 7 mg
- Zinc: 0 mg
- Total Carbohydrate: 132 g
- Dietary Fiber: 58 g
- Sugar: 48 g
- Protein: 32 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 23 g
- Omega 6 Fatty Acid: 8 g
- Vitamin A 3392 % DV
- Vitamin C 27 % DV
- Vitamin D 0 % DV