30-Minute Low Carb Chicken Ramen

Cooking instructions on: smilesandwich.com

393
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat50 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables20 0% DV
Exchange - Lean Meat10 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total10 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total10 oz-eq 0% DV

Calories: 393
Total Fat: 25 g
Saturated Fat: 3 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 6079 mg
Calcium: 47 mg
Potassium: 316 mg
Magnesium: 0 mg
Iron: 2 mg
Zinc: 0 mg
Total Carbohydrate: 23 g
Dietary Fiber: 2 g
Sugar: 16 g
Protein: 9 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 1 g

Vitamin A 5933 % DV
Vitamin C 11 % DV
Vitamin D 0 % DV

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