5-Ingredient Peanut Butter Banana Overnight Oats

Cooking instructions on: smilesandwich.com

661
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat50 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs10 0% DV
Exchange - Starch40 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat10 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total30 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy10 c 0% DV
MyPlate - Protein Total30 oz-eq 0% DV

Calories: 661
Total Fat: 29 g
Saturated Fat: 5 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 321 mg
Calcium: 396 mg
Potassium: 379 mg
Magnesium: 0 mg
Iron: 6 mg
Zinc: 0 mg
Total Carbohydrate: 84 g
Dietary Fiber: 16 g
Sugar: 19 g
Protein: 24 g
Alcohol: 0 g
Omega 3 Fatty Acid: 3 g
Omega 6 Fatty Acid: 5 g

Vitamin A 700 % DV
Vitamin C 0 % DV
Vitamin D 80 % DV

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