Nutrition Details | Meal Planner Pro
Home-Canned Tomato Salsa

Home-Canned Tomato Salsa

Cooking instructions on: carnetfoods.com



2309
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit50     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables680     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total310 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 2309
  • Total Fat: 6 g    
  • Saturated Fat: 2 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 117457 mg    
  • Calcium: 2577 mg    
  • Potassium: 6544 mg    
  • Magnesium: 0 mg    
  • Iron: 52 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 479 g    
  • Dietary Fiber: 125 g    
  • Sugar: 201 g    
  • Protein: 76 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 26476     % DV
  • Vitamin C 679     % DV
  • Vitamin D 0     % DV