Best Chicken Fried Steak Recipe

Best Chicken Fried Steak Recipe

Cooking instructions on: www.allchickenrecipes.com



1886
calories / serving
4.00
servings




ESHA
Nutritional Info
  • Exchange - Fat290     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch60     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat10     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total70 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 1886
  • Total Fat: 151 g    
  • Saturated Fat: 37 g    
  • Trans Fat: 0 g    
  • Cholesterol: 8 mg    
  • Sodium: 1560 mg    
  • Calcium: 406 mg    
  • Potassium: 695 mg    
  • Magnesium: 0 mg    
  • Iron: 7 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 101 g    
  • Dietary Fiber: 9 g    
  • Sugar: 7 g    
  • Protein: 25 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 61     % DV
  • Vitamin C 1     % DV
  • Vitamin D 0     % DV