Nutrition
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Best Chicken Fried Steak Recipe
Cooking instructions on: www.allchickenrecipes.com
1886
calories / serving
calories / serving
4.00
servings
servings
Nutritional Info
- Exchange - Fat290 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch60 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat10 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total70 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total20 oz-eq 0% DV
- Calories: 1886
- Total Fat: 151 g
- Saturated Fat: 37 g
- Trans Fat: 0 g
- Cholesterol: 8 mg
- Sodium: 1560 mg
- Calcium: 406 mg
- Potassium: 695 mg
- Magnesium: 0 mg
- Iron: 7 mg
- Zinc: 0 mg
- Total Carbohydrate: 101 g
- Dietary Fiber: 9 g
- Sugar: 7 g
- Protein: 25 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 61 % DV
- Vitamin C 1 % DV
- Vitamin D 0 % DV