Nutrition
My Cookbooks
E-COOKBOOKS
Onion Jam with Balsamic and Thyme
Cooking instructions on: www.rachelpounds.com
796
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat30 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs30 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables250 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total90 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 796
- Total Fat: 15 g
- Saturated Fat: 2 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 2390 mg
- Calcium: 315 mg
- Potassium: 1987 mg
- Magnesium: 0 mg
- Iron: 3 mg
- Zinc: 0 mg
- Total Carbohydrate: 167 g
- Dietary Fiber: 23 g
- Sugar: 94 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 27 % DV
- Vitamin C 101 % DV
- Vitamin D 0 % DV