Nutrition Details | Meal Planner Pro
Muffin Tin Lasagna

Muffin Tin Lasagna

Cooking instructions on: www.sixsistersstuff.com



2040
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat120     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables90     0% DV
  • Exchange - Lean Meat260     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy70 c     0% DV
  • MyPlate - Protein Total120 oz-eq     0% DV
  • Calories: 2040
  • Total Fat: 115 g    
  • Saturated Fat: 56 g    
  • Trans Fat: 0 g    
  • Cholesterol: 522 mg    
  • Sodium: 3074 mg    
  • Calcium: 2212 mg    
  • Potassium: 1981 mg    
  • Magnesium: 0 mg    
  • Iron: 13 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 75 g    
  • Dietary Fiber: 12 g    
  • Sugar: 26 g    
  • Protein: 196 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 3771     % DV
  • Vitamin C 48     % DV
  • Vitamin D 37     % DV