Roasted Butternut Squash Dip

Roasted Butternut Squash Dip

Cooking instructions on: cookinginstilettos.com



591
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat10     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch70     0% DV
  • Exchange - Vegetables60     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total80 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 591
  • Total Fat: 8 g    
  • Saturated Fat: 1 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 1250 mg    
  • Calcium: 525 mg    
  • Potassium: 3650 mg    
  • Magnesium: 0 mg    
  • Iron: 8 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 135 g    
  • Dietary Fiber: 22 g    
  • Sugar: 37 g    
  • Protein: 12 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 96742     % DV
  • Vitamin C 209     % DV
  • Vitamin D 0     % DV