Meatless Loco Moco With Savory Onion Gravy

Meatless Loco Moco With Savory Onion Gravy

Cooking instructions on: cookinginstilettos.com



2936
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat310     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch170     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat70     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total160 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total150 oz-eq     0% DV
  • Calories: 2936
  • Total Fat: 171 g    
  • Saturated Fat: 66 g    
  • Trans Fat: 1 g    
  • Cholesterol: 212 mg    
  • Sodium: 5914 mg    
  • Calcium: 629 mg    
  • Potassium: 132 mg    
  • Magnesium: 0 mg    
  • Iron: 20 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 273 g    
  • Dietary Fiber: 67 g    
  • Sugar: 38 g    
  • Protein: 107 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 10073     % DV
  • Vitamin C 75     % DV
  • Vitamin D 0     % DV