Nutrition Details | Meal Planner Pro

Ham & Swiss Biscuit Pinwheels

Cooking instructions on: www.rachelpounds.com

4814
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat470 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk10 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch250 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat90 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total310 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy80 c 0% DV
MyPlate - Protein Total50 oz-eq 0% DV

Calories: 4814
Total Fat: 270 g
Saturated Fat: 156 g
Trans Fat: 8 g
Cholesterol: 779 mg
Sodium: 11470 mg
Calcium: 2921 mg
Potassium: 1199 mg
Magnesium: 0 mg
Iron: 24 mg
Zinc: 0 mg
Total Carbohydrate: 417 g
Dietary Fiber: 13 g
Sugar: 23 g
Protein: 162 g
Alcohol: 0 g
Omega 3 Fatty Acid: 3 g
Omega 6 Fatty Acid: 14 g

Vitamin A 7593 % DV
Vitamin C 1 % DV
Vitamin D 174 % DV

Did you know that you can easily
add & share your own recipes?