Berry Coconut Flour Muffins {THM:S}

Berry Coconut Flour Muffins {THM:S}

Cooking instructions on: sherigraham.com



1376
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat170     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs90     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1376
  • Total Fat: 86 g    
  • Saturated Fat: 71 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 1766 mg    
  • Calcium: 180 mg    
  • Potassium: 428 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 157 g    
  • Dietary Fiber: 7 g    
  • Sugar: 138 g    
  • Protein: 3 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 142     % DV
  • Vitamin C 86     % DV
  • Vitamin D 25     % DV