Nutrition
My Cookbooks
E-COOKBOOKS
Chili & Cornbread Casserole
Cooking instructions on: ilovemydisorganizedlife.com
977
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat110 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk10 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables70 0% DV
- Exchange - Lean Meat40 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total20 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy40 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 977
- Total Fat: 67 g
- Saturated Fat: 36 g
- Trans Fat: 0 g
- Cholesterol: 145 mg
- Sodium: 2517 mg
- Calcium: 1325 mg
- Potassium: 1434 mg
- Magnesium: 0 mg
- Iron: 6 mg
- Zinc: 0 mg
- Total Carbohydrate: 55 g
- Dietary Fiber: 12 g
- Sugar: 27 g
- Protein: 44 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 8512 % DV
- Vitamin C 154 % DV
- Vitamin D 0 % DV