Salmon Salad

Salmon Salad

Cooking instructions on: ilovemydisorganizedlife.com



567
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total40 oz-eq     0% DV
  • Calories: 567
  • Total Fat: 42 g    
  • Saturated Fat: 7 g    
  • Trans Fat: 0 g    
  • Cholesterol: 96 mg    
  • Sodium: 3528 mg    
  • Calcium: 189 mg    
  • Potassium: 644 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 14 g    
  • Dietary Fiber: 7 g    
  • Sugar: 2 g    
  • Protein: 35 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 3 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 2809     % DV
  • Vitamin C 17     % DV
  • Vitamin D 0     % DV