Middle Eastern Chickpea Salad

Middle Eastern Chickpea Salad

Cooking instructions on: cookinginstilettos.com



1763
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat240     0% DV
  • Exchange - Fruit30     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables100     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total70 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1763
  • Total Fat: 129 g    
  • Saturated Fat: 27 g    
  • Trans Fat: 0 g    
  • Cholesterol: 60 mg    
  • Sodium: 4167 mg    
  • Calcium: 1237 mg    
  • Potassium: 2757 mg    
  • Magnesium: 0 mg    
  • Iron: 14 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 107 g    
  • Dietary Fiber: 50 g    
  • Sugar: 31 g    
  • Protein: 48 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 11 g    
  • Vitamin A 11319     % DV
  • Vitamin C 526     % DV
  • Vitamin D 0     % DV