Gochujang Glazed Alaskan Black Cod

Cooking instructions on: diversedinners.com

309
calories / serving

4.00
servings

Nutritional Info

Exchange - Fat10 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs20 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat50 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total60 oz-eq 0% DV

Calories: 309
Total Fat: 5 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 107 mg
Sodium: 1579 mg
Calcium: 20 mg
Potassium: 546 mg
Magnesium: 0 mg
Iron: 1 mg
Zinc: 0 mg
Total Carbohydrate: 30 g
Dietary Fiber: 1 g
Sugar: 25 g
Protein: 36 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 0 g

Vitamin A 18 % DV
Vitamin C 3 % DV
Vitamin D 45 % DV

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