Chocolate Mocha Tiramisu Parfaits

Chocolate Mocha Tiramisu Parfaits

Cooking instructions on: cookinginstilettos.com



3389
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat470     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs160     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 3389
  • Total Fat: 241 g    
  • Saturated Fat: 143 g    
  • Trans Fat: 4 g    
  • Cholesterol: 690 mg    
  • Sodium: 512 mg    
  • Calcium: 707 mg    
  • Potassium: 3049 mg    
  • Magnesium: 0 mg    
  • Iron: 8 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 320 g    
  • Dietary Fiber: 14 g    
  • Sugar: 254 g    
  • Protein: 41 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 8532     % DV
  • Vitamin C 2     % DV
  • Vitamin D 227     % DV