Quick & Easy Bierock Casserole

Quick & Easy Bierock Casserole

Cooking instructions on: www.hearthookhomespun.com



2787
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat190     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch160     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat150     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total150 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy30 c     0% DV
  • MyPlate - Protein Total90 oz-eq     0% DV
  • Calories: 2787
  • Total Fat: 131 g    
  • Saturated Fat: 51 g    
  • Trans Fat: 0 g    
  • Cholesterol: 351 mg    
  • Sodium: 6410 mg    
  • Calcium: 997 mg    
  • Potassium: 234 mg    
  • Magnesium: 0 mg    
  • Iron: 0 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 261 g    
  • Dietary Fiber: 10 g    
  • Sugar: 61 g    
  • Protein: 157 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 4     % DV
  • Vitamin C 12     % DV
  • Vitamin D 0     % DV