The Best Hot Spinach & Artichoke Dip Recipe

Cooking instructions on: www.jennsblahblahblog.com



3136
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat520     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat110     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy70 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 3136
  • Total Fat: 282 g    
  • Saturated Fat: 176 g    
  • Trans Fat: 5 g    
  • Cholesterol: 869 mg    
  • Sodium: 3485 mg    
  • Calcium: 2804 mg    
  • Potassium: 437 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 60 g    
  • Dietary Fiber: 0 g    
  • Sugar: 24 g    
  • Protein: 106 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 9663     % DV
  • Vitamin C 3     % DV
  • Vitamin D 8     % DV