Creamy pasta salad with arugula

Cooking instructions on: www.zestnutrition.ca

1503
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat170 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk20 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch60 0% DV
Exchange - Vegetables30 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total40 oz-eq 0% DV
MyPlate - Vegetable Total30 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 1503
Total Fat: 97 g
Saturated Fat: 39 g
Trans Fat: 2 g
Cholesterol: 191 mg
Sodium: 686 mg
Calcium: 701 mg
Potassium: 1660 mg
Magnesium: 0 mg
Iron: 8 mg
Zinc: 0 mg
Total Carbohydrate: 129 g
Dietary Fiber: 15 g
Sugar: 23 g
Protein: 37 g
Alcohol: 0 g
Omega 3 Fatty Acid: 3 g
Omega 6 Fatty Acid: 25 g

Vitamin A 5187 % DV
Vitamin C 380 % DV
Vitamin D 13 % DV

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