Nutrition Details | Meal Planner Pro

Pesto Pasta Salad (A Cool Dish for a Hot Summer Day)

Cooking instructions on: familylifeblog.com



2198
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch240     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total160 oz-eq     0% DV
  • MyPlate - Vegetable Total50 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy20 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 2198
  • Total Fat: 32 g    
  • Saturated Fat: 16 g    
  • Trans Fat: 0 g    
  • Cholesterol: 67 mg    
  • Sodium: 2193 mg    
  • Calcium: 756 mg    
  • Potassium: 1898 mg    
  • Magnesium: 0 mg    
  • Iron: 19 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 382 g    
  • Dietary Fiber: 27 g    
  • Sugar: 27 g    
  • Protein: 89 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 3916     % DV
  • Vitamin C 124     % DV
  • Vitamin D 4     % DV