Lemon Garlic Roast Chicken with iDevices

Lemon Garlic Roast Chicken with iDevices

Cooking instructions on: 172.17.0.2



3301
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat230     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat470     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total420 oz-eq     0% DV
  • Calories: 3301
  • Total Fat: 209 g    
  • Saturated Fat: 74 g    
  • Trans Fat: 2 g    
  • Cholesterol: 1175 mg    
  • Sodium: 1350 mg    
  • Calcium: 236 mg    
  • Potassium: 2777 mg    
  • Magnesium: 0 mg    
  • Iron: 15 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 8 g    
  • Dietary Fiber: 0 g    
  • Sugar: 0 g    
  • Protein: 328 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 34 g    
  • Vitamin A 3347     % DV
  • Vitamin C 7     % DV
  • Vitamin D 24     % DV