Roasted Asparagus Soup

Cooking instructions on: 172.17.0.2

379
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat60 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables30 0% DV
Exchange - Lean Meat10 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total20 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total10 oz-eq 0% DV

Calories: 379
Total Fat: 31 g
Saturated Fat: 13 g
Trans Fat: 1 g
Cholesterol: 46 mg
Sodium: 2144 mg
Calcium: 86 mg
Potassium: 583 mg
Magnesium: 0 mg
Iron: 6 mg
Zinc: 0 mg
Total Carbohydrate: 17 g
Dietary Fiber: 6 g
Sugar: 9 g
Protein: 11 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 2 g

Vitamin A 2559 % DV
Vitamin C 18 % DV
Vitamin D 0 % DV

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