Lemon Baked Blintzes with Summer Berry Compote

Lemon Baked Blintzes with Summer Berry Compote

Cooking instructions on: cookinginstilettos.com



4777
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat450     0% DV
  • Exchange - Fruit90     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs120     0% DV
  • Exchange - Starch80     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat140     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total100 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit70 c     0% DV
  • MyPlate - Dairy70 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 4777
  • Total Fat: 263 g    
  • Saturated Fat: 154 g    
  • Trans Fat: 2 g    
  • Cholesterol: 816 mg    
  • Sodium: 3884 mg    
  • Calcium: 2688 mg    
  • Potassium: 2394 mg    
  • Magnesium: 0 mg    
  • Iron: 14 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 489 g    
  • Dietary Fiber: 35 g    
  • Sugar: 281 g    
  • Protein: 136 g    
  • Alcohol: 4 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 9426     % DV
  • Vitamin C 142     % DV
  • Vitamin D 230     % DV