Chicken BLT Pasta

Chicken BLT Pasta

Cooking instructions on: cookinginstilettos.com



727
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat100     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 727
  • Total Fat: 59 g    
  • Saturated Fat: 28 g    
  • Trans Fat: 1 g    
  • Cholesterol: 122 mg    
  • Sodium: 2045 mg    
  • Calcium: 343 mg    
  • Potassium: 846 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 20 g    
  • Dietary Fiber: 4 g    
  • Sugar: 10 g    
  • Protein: 30 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 5171     % DV
  • Vitamin C 58     % DV
  • Vitamin D 54     % DV