Blackberry Mint Fizzy Cocktail

Cooking instructions on: www.onedelightfullife.com

540
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat00 0% DV
Exchange - Fruit40 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs10 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol30 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit40 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 540
Total Fat: 3 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 32 mg
Calcium: 173 mg
Potassium: 938 mg
Magnesium: 0 mg
Iron: 4 mg
Zinc: 0 mg
Total Carbohydrate: 68 g
Dietary Fiber: 29 g
Sugar: 30 g
Protein: 8 g
Alcohol: 37 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 1 g

Vitamin A 1235 % DV
Vitamin C 121 % DV
Vitamin D 0 % DV

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