Nutrition Details | Meal Planner Pro
Spaghetti Salad Recipe

Spaghetti Salad Recipe

Cooking instructions on: www.sixsistersstuff.com



1249
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat160     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables40     0% DV
  • Exchange - Lean Meat80     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total40 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy60 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1249
  • Total Fat: 97 g    
  • Saturated Fat: 47 g    
  • Trans Fat: 2 g    
  • Cholesterol: 242 mg    
  • Sodium: 2598 mg    
  • Calcium: 1857 mg    
  • Potassium: 1399 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 36 g    
  • Dietary Fiber: 5 g    
  • Sugar: 15 g    
  • Protein: 63 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 6 g    
  • Vitamin A 6209     % DV
  • Vitamin C 64     % DV
  • Vitamin D 59     % DV