Nutrition Details | Meal Planner Pro
Chicken Cordon Bleu Casserole Recipe

Chicken Cordon Bleu Casserole Recipe

Cooking instructions on: www.sixsistersstuff.com



1230
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables40     0% DV
  • Exchange - Lean Meat230     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy50 c     0% DV
  • MyPlate - Protein Total120 oz-eq     0% DV
  • Calories: 1230
  • Total Fat: 56 g    
  • Saturated Fat: 34 g    
  • Trans Fat: 0 g    
  • Cholesterol: 480 mg    
  • Sodium: 750 mg    
  • Calcium: 1620 mg    
  • Potassium: 0 mg    
  • Magnesium: 0 mg    
  • Iron: 9 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 24 g    
  • Dietary Fiber: 6 g    
  • Sugar: 3 g    
  • Protein: 164 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 3300     % DV
  • Vitamin C 234     % DV
  • Vitamin D 0     % DV