Mango Pista Filled Kulfi

Cooking instructions on: atozfoodrecipes.com

10359
calories / serving

2.00
servings

Nutritional Info

Exchange - Fat1430 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk10 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables30 0% DV
Exchange - Lean Meat530 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy10 c 0% DV
MyPlate - Protein Total1250 oz-eq 0% DV

Calories: 10359
Total Fat: 826 g
Saturated Fat: 105 g
Trans Fat: 0 g
Cholesterol: 24 mg
Sodium: 15627 mg
Calcium: 2206 mg
Potassium: 18632 mg
Magnesium: 0 mg
Iron: 74 mg
Zinc: 0 mg
Total Carbohydrate: 516 g
Dietary Fiber: 184 g
Sugar: 150 g
Protein: 385 g
Alcohol: 0 g
Omega 3 Fatty Acid: 4 g
Omega 6 Fatty Acid: 234 g

Vitamin A 5247 % DV
Vitamin C 70 % DV
Vitamin D 124 % DV

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