Mango Pista Filled Kulfi

Mango Pista Filled Kulfi

Cooking instructions on: atozfoodrecipes.com



10359
calories / serving
2.00
servings




Nutritional Info
  • Exchange - Fat1430     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat530     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total1250 oz-eq     0% DV
  • Calories: 10359
  • Total Fat: 826 g    
  • Saturated Fat: 105 g    
  • Trans Fat: 0 g    
  • Cholesterol: 24 mg    
  • Sodium: 15627 mg    
  • Calcium: 2206 mg    
  • Potassium: 18632 mg    
  • Magnesium: 0 mg    
  • Iron: 74 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 516 g    
  • Dietary Fiber: 184 g    
  • Sugar: 150 g    
  • Protein: 385 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 4 g    
  • Omega 6 Fatty Acid: 234 g    
  • Vitamin A 5247     % DV
  • Vitamin C 70     % DV
  • Vitamin D 124     % DV