Nutrition Details | Meal Planner Pro
Creamy Dill Chicken Salad Sandwiches

Creamy Dill Chicken Salad Sandwiches

Cooking instructions on: onedelightfullife.com



196
calories / serving
3 large sandwiches
servings




Nutritional Info
  • Exchange - Fat10     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 196
  • Total Fat: 9 g    
  • Saturated Fat: 5 g    
  • Trans Fat: 0 g    
  • Cholesterol: 84 mg    
  • Sodium: 145 mg    
  • Calcium: 91 mg    
  • Potassium: 481 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 9 g    
  • Dietary Fiber: 1 g    
  • Sugar: 3 g    
  • Protein: 20 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 926     % DV
  • Vitamin C 18     % DV
  • Vitamin D 1     % DV