Paneer Butter Masala / Indian Cheese Curry

Cooking instructions on: poojascookery.com



784
calories / serving
3.00
servings




Nutritional Info
  • Exchange - Fat130     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total70 oz-eq     0% DV
  • Calories: 784
  • Total Fat: 71 g    
  • Saturated Fat: 17 g    
  • Trans Fat: 1 g    
  • Cholesterol: 35 mg    
  • Sodium: 471 mg    
  • Calcium: 235 mg    
  • Potassium: 562 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 33 g    
  • Dietary Fiber: 11 g    
  • Sugar: 10 g    
  • Protein: 17 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 2201     % DV
  • Vitamin C 25     % DV
  • Vitamin D 29     % DV