Lemon Asparagus Ricotta Galette

Cooking instructions on: mamasparrow.com



1129
calories / serving
4.00
servings




ESHA
Nutritional Info
  • Exchange - Fat80     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch50     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat50     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total90 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 1129
  • Total Fat: 50 g    
  • Saturated Fat: 16 g    
  • Trans Fat: 0 g    
  • Cholesterol: 128 mg    
  • Sodium: 8814 mg    
  • Calcium: 798 mg    
  • Potassium: 33 mg    
  • Magnesium: 0 mg    
  • Iron: 8 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 100 g    
  • Dietary Fiber: 19 g    
  • Sugar: 59 g    
  • Protein: 50 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 6050     % DV
  • Vitamin C 25     % DV
  • Vitamin D 15     % DV