Green Chile Enchilada Soup
Cooking instructions on: sparklesnsprouts.com
269
calories / serving
calories / serving
4.00
servings
servings

Nutritional Info
- Exchange - Fat20 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch10 0% DV
- Exchange - Vegetables10 0% DV
- Exchange - Lean Meat10 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total20 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy10 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 269
- Total Fat: 13 g
- Saturated Fat: 5 g
- Trans Fat: 0 g
- Cholesterol: 25 mg
- Sodium: 2516 mg
- Calcium: 259 mg
- Potassium: 33 mg
- Magnesium: 0 mg
- Iron: 2 mg
- Zinc: 0 mg
- Total Carbohydrate: 29 g
- Dietary Fiber: 2 g
- Sugar: 3 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 217 % DV
- Vitamin C 8 % DV
- Vitamin D 6 % DV