Drunken Garlic Ginger Pulled Pork Sandwiches

Drunken Garlic Ginger Pulled Pork Sandwiches

Cooking instructions on: www.thecookierookie.com



474
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat70     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total70 oz-eq     0% DV
  • Calories: 474
  • Total Fat: 15 g    
  • Saturated Fat: 5 g    
  • Trans Fat: 0 g    
  • Cholesterol: 205 mg    
  • Sodium: 1559 mg    
  • Calcium: 116 mg    
  • Potassium: 768 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 30 g    
  • Dietary Fiber: 1 g    
  • Sugar: 8 g    
  • Protein: 52 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 147     % DV
  • Vitamin C 1     % DV
  • Vitamin D 0     % DV